Author: Lawrence E. Hedges Ph.D. Psy.D. ABPP
This workbook is a guide for overcoming the fears we each experience in our close relationships. This book expands on the body-mind-relationship fears that I have written about in Overcoming Our Relationship Fears. This guide not only elaborates in more detail what each of the seven relationship fears is about—but it provides specific exercises for individuals and couples to do in order to learn how each of these seven universal fears operates in their minds, their bodies, and their relationships.