Rational Emotive Group Psychotherapy Pdf

Rational Emotive Group Psychotherapy Pdf

Rational Emotive Group Psychotherapy Pdf
Rational Emotive Group Psychotherapy Pdf

Author: Richard L. Wessler

Language: English

Rational-Emotive Group Psychotherapy is simply Rational-Emotive Therapy (RET) conducted with groups of people instead of with a single individual. It is an approach that seeks to help people change their self-defeating and goal-defeating emotions and behavior by identifying their self- disturbing beliefs and assumptions, and by teaching them how to change such ideas and values. RET is based upon the general assertions that humans respond primarily to cognitive representations of their environments and not to their environments per se; that humans disturb themselves by making unrealistic demands upon themselves, other people, and the world; and that the demand for individual perfection, in particular, contributes significantly to human unhappiness.

To get this book just click on  the below link:
download_button

Leave a Reply

Your email address will not be published. Required fields are marked *